Austin Heights · Coquitlam · Tri-Cities
Counselling in Coquitlam, BC
Compassionate, Personalized Support in Austin Heights
Feeling overwhelmed by anxiety, burnout, relationship challenges or life's transitions? Connect with Jessa Turner, MPCC, or Roxanne Hahn, RTC, for compassionate, personalized counselling at our Coquitlam office.
Visit us: Unit 1 – 1111 Austin Avenue, Coquitlam, BC
Appointments: In-person counselling with evening and select weekend availability.
Serving: Coquitlam, Port Moody, Port Coquitlam and surrounding Tri-Cities communities.
Complimentary consultation · No pressure to book
Jessa Turner, MPCC
Founder & Counsellor
Meet Jessa →
Roxanne Hahn, RTC
Coquitlam Counsellor
Meet Roxanne →When Life Looks Fine on the Outside, But Feels Heavy Inside
You've Been Holding It Together. But It's Getting Harder.
Maybe your mind won't switch off. You're exhausted from keeping up, second-guessing yourself, or trying to be everything for everyone.
Maybe relationships feel harder, something has changed, or you simply don't feel quite like yourself anymore.
At Trueself Counselling in Austin Heights, Coquitlam, we offer a welcoming space to work through these challenges, with in-person appointments for clients throughout Coquitlam and the Tri-Cities.
A Mind That Doesn't Fully Switch Off
Worry, overthinking, replaying conversations and "what if" thoughts can make it difficult to ever feel completely settled.
Anxiety Counselling in CoquitlamWhen You're Running on Empty
You may still be working, parenting, caring for others and getting things done—but underneath it all, you're exhausted.
Burnout Support in CoquitlamWhen Something Just Doesn't Feel Right
Relationships, loss, trauma, or a major life change can leave you feeling disconnected, overwhelmed or unsure of what comes next.
Relationship Counselling in CoquitlamYou don't need to know exactly what's wrong—or which counsellor you need—to start.
Find Support That Feels Right for You in Coquitlam.
Book a Free ConsultationFree 20-minute consultation · No pressure to book
Your Local Counselling Practice
Counselling Close to Home in Austin Heights, Coquitlam
Located on Austin Avenue in Coquitlam's Austin Heights neighbourhood, Trueself Counselling offers a comfortable, private space for in-person support with anxiety, burnout, relationships and life's challenges.
Visit Our Coquitlam Office
Trueself CounsellingUnit 1 – 1111 Austin Avenue
Coquitlam, BC V3K 3P4
Find Us in Austin Heights
Our office is located in the Austin Heights neighbourhood of Coquitlam. Tap the map to open directions.
Serving Coquitlam and the Tri-Cities: We welcome clients from Central Coquitlam, Maillardville, Burquitlam, Port Moody, Port Coquitlam and surrounding communities. Secure online counselling is also available across British Columbia.
How Counselling Can Help
Counselling Services in Coquitlam
At Trueself Counselling, we provide personalized support for individuals, couples, children and teens navigating anxiety, burnout, trauma, relationship challenges and life transitions.
Our Coquitlam counsellors offer a welcoming space to explore what's been weighing on you and find ways forward that feel right for you.
Anxiety & Overthinking
Support for racing thoughts, constant worry, second-guessing and feeling unable to fully switch off.
Explore Anxiety CounsellingBurnout & Stress
When you're carrying too much, feeling emotionally exhausted, or struggling to find balance.
Explore Burnout CounsellingTrauma & Healing
A supportive approach to exploring difficult experiences and how they may be affecting your life today.
Explore Trauma-Informed CounsellingRelationships & Couples
Support for communication, recurring conflict, boundaries and rebuilding connection.
Explore Couples CounsellingChildren & Teens
Counselling support for young people navigating anxiety, emotions, relationships and family changes.
Explore Child & Teen CounsellingSelf-Esteem & Life Changes
Support for building self-trust, strengthening confidence and navigating important transitions.
Explore Self-Esteem CounsellingNot sure where you fit? That's okay. You don't need to choose the right category before reaching out.
WHY CHOOSE TRUESELF?
Why Choose Trueself Counselling in Coquitlam?
Convenient Coquitlam Location
In-person counselling at our Austin Heights office, with secure online sessions also available across British Columbia.
Choose Your Counsellor
Connect with Jessa Turner, MPCC, or Roxanne Hahn, RTC, for personalized counselling in Coquitlam.
Free 20-Minute Consultations
Meet a counsellor, ask questions, and explore whether working together feels like the right fit before booking.
Support That Fits You
Compassionate, individualized counselling shaped around your experiences, goals and pace, without a one-size-fits-all approach.
Transparent Fees · Insurance Information
Counselling Fees & Insurance in Coquitlam
We believe getting support should feel straightforward. Whether you're considering individual or couples counselling at our Coquitlam office, here's what you can expect before booking.
Support That's Just for You
A supportive space to explore anxiety, burnout, relationships, self-esteem, life transitions and whatever else may be weighing on you.
Support for Your Relationship
A space to strengthen communication, work through recurring challenges, explore relationship patterns and rebuild connection.
Looking for a longer couples session? Extended 75-minute in-person couples appointments are also available for $205. Please check current booking options for availability.
Extended Health Benefits & Direct Billing
Some extended health benefit plans cover counselling services. Eligibility depends on your insurance policy and your counsellor's professional designation.
Direct billing to Sun Life is available for eligible appointments. Other insurance providers may offer reimbursement when you submit your counselling receipt.
Please confirm your coverage with your insurance provider before booking. Direct billing and reimbursement are not guaranteed for every plan or counsellor.
READY WHEN YOU ARE
You Don't Have to Know
Exactly What to Say
You just need a place to start.
Maybe you know exactly what you want help with. Maybe you just know something doesn't feel right anymore. Either is enough.
Start with a free 20-minute consultation with one of our Coquitlam counsellors. You can ask questions, talk about what brings you here, and see whether the fit feels right before deciding what comes next.
Free 20-minute consultation · No pressure to book
Ready to take the next step? Start with a free 20-minute consultation.
Book a Free 20-Minute Consultation →Complimentary consultation · No pressure to book
FREQUENTLY ASKED QUESTIONS
A Few Things You May Be Wondering
What happens during the free 20-minute consultation?
It's a relaxed first conversation where you can share a little about what you're looking for, ask questions and see whether the counsellor feels like a good fit. There's no obligation to book a session afterward.
How do I know which counsellor to choose?
You can explore our counsellor profiles to learn more about each person's areas of focus and approach. If you're unsure, you can contact us and we'll help you decide who may be a good fit.
Will my extended health plan cover counselling?
Many extended health plans include counselling, but coverage depends on your individual plan and the designation of the counsellor you choose. We recommend confirming your coverage with your benefits provider before booking.