Therapy that meets you where you are.

anxiety counselling, couples counselling, counselling for teens, LGBTQ+ counselling

 

A Safe Space to Talk.

A Supportive Space to Heal.

 

Everyone’s journey is unique. 

That’s why I tailor my approach to your needs, goals, and pace.

No pressure. 

No judgment. 

Just genuine support, one step at a time.

counsellor, anxiety counselling, counselling for teens, couples counselling, lgbtq counselling

Jessa Turner, Registered Professional Counsellor (RPC)

Hi, I’m Jessa—a Registered Professional Counsellor who helps people slow down, tune in, and reconnect with themselves.

Life can feel heavy—whether you’re navigating anxiety, burnout, self-doubt, or simply feeling stuck. You don’t have to carry it all alone.

At Trueself Counselling, you’ll find a safe, supportive space to pause, breathe, and be fully seen—without judgment. Together, we’ll gently explore what’s weighing on your heart and begin untangling it, one step at a time.

We’ll move at a pace that feels right for you, building insight, calm, and confidence from the inside out. Healing isn’t about perfection—it’s about showing up honestly, just as you are.

Ways I Support You

Life can be complex, painful, and uncertain — but you don’t have to navigate it alone.
Here’s how I can support you through counselling:

🌿 A Safe, Non-Judgmental Space

A calm and confidential environment where you can speak freely, be heard, and feel accepted — just as you are.

💬 Emotional Support & Understanding

Whether you’re feeling overwhelmed, anxious, stuck, or low, I’ll meet you with empathy, not judgment. Together, we’ll explore what’s going on beneath the surface.

🔍 Clarity & Self-Awareness

We’ll work to better understand your patterns, emotions, and relationships — helping you gain insight into yourself and your life.

🎯 Coping Tools & Strategies

Learn healthy ways to manage stress, anxiety, difficult emotions, and everyday challenges — tools that actually fit your life.

🌱 Personal Growth & Healing

Counselling isn’t just about getting through hard times — it’s also about discovering what you need to feel more whole, grounded, and empowered.


Your Journey, Your Pace

Whether you need short-term support or are ready to dive deeper, I’ll walk with you every step of the way — with care, respect, and professional guidance.

👉 If you’re ready to begin, or even just curious, I invite you to reach out.
Book a consultation: https://trueself-counselling.janeapp.com/#staff_member/1

Email: info@trueself-counselling.com

📧 778-801-6497

 

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