Counselling is a confidential process where a trained therapist helps you explore personal issues, develop insight, and support positive change.

Yes, all sessions are confidential within legal and ethical guidelines.

Book directly through our booking page or call us at 778-801-6407

It’s an introductory session where your counsellor learns about your goals and concerns, also gathering some of your life history.

Each session typically lasts 50 minutes.

Each session typically lasSessions for individuals are $130.00, for couples $165.00. Sliding scale (lower fee) available for those with limited or no extended health benefits.ts 50 minutes.

Yes, I work with several providers. Contact us to check coverage.

Please give at least 24 hours’ notice. Cancellations with less than 24 hours notice will mean 50% cancellation fee.

Yes, secure video and phone counselling is available.

Yes, I am experienced in youth and family therapy.

Yes, our trauma-informed therapists are trained to help with PTSD and related conditions.