I offer individual counselling for adults seeking support with anxiety, emotional overwhelm, burnout, relationship challenges, and life transitions. Therapy is tailored to your unique experiences, goals, and pace, creating a space where you can explore challenges safely and without judgment.
I provides a confidential, supportive space to explore what’s been weighing on you whether that’s low mood, , relationship challenges, or a significant life transition.
Couples counselling offers a supportive space to explore relationship challenges, improve communication, and deepen understanding between partners.
I provide counselling for individuals aged 10 and over, offering a safe and supportive space to explore and experiences, without judgment or pressure.
Telehealth provides the same compassionate, evidence-informed support as in-person therapy, making it easier to access help from anywhere.
Booking an appointment at Trueself Counselling is simple and confidential. Sessions are tailored to your needs and offered in a safe, compassionate space.
Trueself Counselling offers compassionate, evidence-informed support in a safe, confidential, and non-judgmental space. Individual counselling is available in person or online,with evidence based therapy options tailored to your needs.
