Meet Natasha
My approach is compassionate, respectful and non-judgmental, with an emphasis on creating a space where clients feel safe, understood and supported.
Fridays, 9am – 5pm · Victoria, BC
Available on other days
Free 20-minute initial consultation
I feel deeply grateful to hold space for the courageous people I have the privilege of supporting.It is an honour to walk alongside clients as they navigate challenges, build on their strengths and move toward meaningful change.
Professional Bio
Born and raised on beautiful Vancouver Island, I have called Victoria home for more than 20 years.
Although I have travelled and worked in other provinces and countries, the Island and its natural beauty have always held a special place in my heart.
I completed my Master’s in Counselling at the University of Victoria and have worked in both private-practice and non-profit settings since 2016.
I believe that a strong therapeutic relationship can be an important part of healing and meaningful change.
Therapeutic Perspective
I work from a holistic, trauma-informed, biopsychosocial and strengths-based perspective.
I believe that with guidance, change can happen when people recognize their strengths. Together we can develop coping, communication, and conflict-resolution skills, achieve goals, and move toward balance.
Client Populations
Professional Experience
Ongoing training and professional development are important parts of my work. They allow me to continue developing my skills and offer thoughtful, evidence-informed support that is tailored to each client.
Outside the counselling space, I enjoy practising Pilates, baking, reading and spending as much time in nature as possible with my partner and our dog.
Counselling Approaches & Modalities
Depending on each client’s needs, I may incorporate elements of:
If overthinking, second-guessing, or constant ‘what if’ thoughts are leaving you mentally exhausted, counselling can help you understand what keeps the cycle going and develop healthier ways of responding to it.
(778) 801-6497
